Your after-work reset, in motion.
Come home. Breathe out. Move gently back into yourself.
Authentic Zhaobao Taichi for modern adults who want to feel calmer, stronger and more at ease in their body.
Move softly. Feel steady. Carry that calm back into your day.
Zhaobao Taichi is not about rushing, forcing or performing. It is a quiet way to rebuild connection with your body — through balance, breath, relaxed strength and mindful movement.
Begin where life meets you
- For evenings when your body feels tired but your mind is still busy.
- For days when you want movement that feels nourishing, not punishing.
- For adults who want grace, strength and calm without needing a studio commute.
- For students ready to grow slowly, beautifully and with depth.
Some days you want to be guided. Some days you want to study quietly.
Choose the path that meets you where you are — then return to it whenever you need to feel more grounded.
Live Subscription Training
For students who want the warmth of a regular class, a clear weekly rhythm and the feeling of being guided through practice from home.
- Guided Practice for 24 Forms and foundations.
- Full Training for the deeper 36 Forms progression.
- Live sessions, active-member replays and steady practice support.
On-Demand Courses
For students who like to pause, replay and study the details in their own time — especially those who want deeper technical guidance from Grandmaster Wayne Peng’s recorded teaching.
- Self-paced video courses for careful study.
- Forms, Qigong, foundation and martial application topics.
- Best for independent learners who want to revisit the details often.
When you are ready, practise more deeply with us.
Workshops and retreats give you space to slow down, ask questions, feel the movements more clearly and meet others walking the same path.
Workshops
Focused sessions for one topic at a time — so a difficult movement, principle or Qigong method begins to feel clear and natural.
Retreats
Quiet, restorative practice experiences for students who want to step away from the noise and return to themselves.
Start with one gentle step.
You do not need to be flexible, athletic or experienced. Begin with a practice that helps you breathe, soften and feel steady again.